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Estrangement rarely arrives as a slammed door. More often it is a room that slowly empties while everyone is still standing in it.
The post What Does ‘Estranged’ Actually Mean? Estrangement in Families and Marriages, Explained appeared first on The Gottman Institute.
It looks like indifference. Usually it's a skill no one was ever taught — which means it can be learned.
The post Signs of Low Emotional Intelligence in a Partner — and What It Means for Your Relationship appeared first on The Gottman Institute.
The cruelest part isn't the lie. It's that you slowly start to believe you're the one who's wrong.
The post 10 Real-World Examples of Gaslighting in Relationships (and How to Spot Each One) appeared first on The Gottman Institute.
Understanding the dynamic that leads to this escalation is critical in effectively dealing with it.
The post What Is Reactive Abuse…And Can It Be Prevented? appeared first on The Gottman Institute.
When Gottman therapists assess relationship health, we are looking for three things above all else: the presence of trust, the presence of commitment, and the absence of contempt. Most articles […]
The post Pride, Partnership, and the Need for Emotional Refuge appeared first on The Gottman Institute.
