Cognitive overload in relationships — when the brain shuts down during conflict
The post Is your partner experiencing cognitive overload? appeared first on The Gottman Institute.
Major life changes often lead to a disorienting liminal space. Discover how to overcome communication barriers and strengthen your relationships here.
The post Liminal Space: Maintaining Connection Through Life’s Major Transitions appeared first on The Gottman Institute.
People want to know if their personality traits are the problem. After a bad fight, alone in the car or staring at the ceiling at 2 a.m., the question surfaces: […]
The post Do Personality Traits Shape Gottman’s Four Horsemen? appeared first on The Gottman Institute.
Online therapy works. That’s no longer a question. The clinical evidence has been accumulating for years, and for couples therapy specifically, research shows that outcomes delivered through video are comparable […]
The post Why Vetted Gottman Training Matters in Online Therapy appeared first on The Gottman Institute.
When you and your partner decide to seek help for your relationship, it’s a brave and meaningful first step. But it can quickly become confusing to navigate the different mental […]
The post Decoding the Roles of Therapist, Counselor and Psychiatrist appeared first on The Gottman Institute.