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User blogs
Explore the vital link between individual behavioral health and relationship success. Learn why professional guidance can be key to breaking unhelpful or toxic patterns and building a lasting bond.
The post Why Behavioral Health Is the Hidden Foundation of Your Relationship appeared first on The Gottman Institute.
Starting therapy is a significant and often intimidating decision. Typically, this step is taken because you are navigating serious difficulties in your life. This could involve struggles in your relationships—with […]
The post Everything You Need to Know about Therapy appeared first on The Gottman Institute.
The 777 rule for marriage — couple spending intentional time together your marriage!
The post The 777 Rule for Marriage: A Good Start — But Gottman’s Research Goes Deeper appeared first on The Gottman Institute.
Cognitive overload in relationships — when the brain shuts down during conflict
The post Is your partner experiencing cognitive overload? appeared first on The Gottman Institute.
Major life changes often lead to a disorienting liminal space. Discover how to overcome communication barriers and strengthen your relationships here.
The post Liminal Space: Maintaining Connection Through Life’s Major Transitions appeared first on The Gottman Institute.
