People want to know if their personality traits are the problem. After a bad fight, alone in the car or staring at the ceiling at 2 a.m., the question surfaces: […]
The post Do Personality Traits Shape Gottman’s Four Horsemen? appeared first on The Gottman Institute.
Online therapy works. That’s no longer a question. The clinical evidence has been accumulating for years, and for couples therapy specifically, research shows that outcomes delivered through video are comparable […]
The post Why Vetted Gottman Training Matters in Online Therapy appeared first on The Gottman Institute.
When you and your partner decide to seek help for your relationship, it’s a brave and meaningful first step. But it can quickly become confusing to navigate the different mental […]
The post Decoding the Roles of Therapist, Counselor and Psychiatrist appeared first on The Gottman Institute.
How does dopamine shape attraction, bonding, and conflict in relationships? Explore Gottman’s principles for lasting love and emotional connection
The post Dopamine in Relationships: What Gottman’s Research Reveals About the Stages of Love appeared first on The Gottman Institute.
Gratitude can build stronger relationships. Learn about the Gottman principals and how to use them in your day to day relationships.
The post What is Gratitude? And is it the Antidote to Contempt appeared first on The Gottman Institute.